If you do end up in a long-term food shortage crisis, variety will be your friend. That’s chicken, hamburger, turkey, and pork. This is premium beef that stores for a very long time. If you want to get it done in one single order, check out Yoders Canned Premium Variety Pack on Amazon. I’d just recommend you get grass-fed for beef and look for the healthiest possible canned fish. You can do this a little at at time if you often go to the grocery store. Additionally, you can get healthy grass-fed canned meats as well as canned fish that will help you get your healthy Omega 3 fatty acids. Protein bars store for a good amount of time, they are calorie-dense, fiber-dense, and have lots of nutrients and protein.īear Valley Pemmican Bars are a good choice here.ĭehydrated Meats: Preppers, jerky is your friend, in the event you didn’t already know it. Protein Bars: At this point, you are probably thinking that most bodybuilders would be fine if the power grid went down. Here is a dehydrated egg powder recommendation found on Amazon. You don’t have to refrigerate them, something a lot of people don’t know, and they can store a long while. Powdered Eggs: They may not be sunnyside up, but powdered eggs could truly help you thrive during a bad run. Here is organic and grass-fed whey protein concentrate on Amazon that’s pretty solid. Whey protein concentrates are a natural way to get much needed healthy protein during a time when chicken breast and steak might not be readily available. That sounds gross, of course, but this is all good stuff for survivalist food reasons. Whey is the foggy looking liquid portion that splits off from curds during the cheese production process. Whey Powder: Whey is often associated with fitness enthusiasts and bodybuilders, but preppers can also use whey powder as a way to hedge their bets against a future dystopia. Here is some whole, non-GMO, organic dehydrated milk on Amazon that I like. If you use an airtight container, you can get a decade’s worth of storage time out of it. Additionally, dehydrated milk can stay good for a long time. Clearly, milk can offer the human body nutrients and caloric value, two things we look for in a solid prepper food.
Canned coconut milk can last two to five years depending on how you store it.ĭehydrated Milk: Dehydrated milk is one of the most powerful additions to your prepper food supply. Dairy can offer both calories and nutrition during an extended fallout. If you have both a water filter and bottled waters, you’re in good shape.Ĭanned Fluids: Evaporated milk and condensed milk are wonderful additions to any prepper food supply. Obviously, it takes up a lot of room, so store as much as you can. Beyond that, you should still hoard bottled water. As mentioned prior, get a survival water filter. Water: I’m going to start with water but I’m not going to get too involved here. There are some really good paid prepper food options and there are some easy ways to simply do it yourself (just depends on your level of comfort and what’s convenient for you). It is food that if and when a disaster strikes, you can access and eat and replenish calories and nutrients with. Prepper food is food that stores for a long duration of time. Furthermore, if your neighbors do have food, don’t expect them to feed you and your family (at least for long).
And don’t expect access to cash even if you can go into a store. If a catastrophe happens, don’t expect to government to man all the grocery stores for you. Beyond eating food for recreational purposes, you and your family need it in order to survive and thrive. There are three things that everyone should be prepped with: the best survival water filter you can find (they aren’t as costly as you would imagine) the best SHTF gun you can buy (you’d need training and roughly $400 and ammo storage) and a long-term food supply (which is what we intend to discuss today).įood is important, that’s clear because you likely eat food every day. Should be prepared to eat during both short-term SHTF (read more about what an MRE Meal is) and long-term SHTF (this is the article you need) Either of those two events could leave your surroundings in complete chaos. For example, an EMP attack or a massive earthquake. Prepper food is food that would be used in the event of a major catastrophic event.
Prepping is not just for those who fear doomsday, prepping is an essential skill that can help yourself and your children learn to be prepared for any disaster. This article is intended to further educate people new to prepping and even those who are just looking for new ideas and refreshers on the subject of building up a prepper food supply list.
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